Poor quality of sleep and falling asleep later are associated with poorer control of blood sugar after meals

A new study published in Diabetologia (the journal of the European Association for the Study of Diabetes) finds that later bedtime routines and poor quality of sleep are associated with higher blood glucose levels and poorer control of blood sugar following meals. The research was conducted by Neli Tsereteli, Lund University Diabetes Centre, Malmö, Sweden, […]

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